Saturday, September 1, 2018

Instilling a Positive Attitude: Teaching Growth Mindset and Coping Strategies


Squeezing the Potential: Empowering Students with a Positive Attitude


Hey there, fellow school counselors!

Have you ever come across students who have a tough time getting through their day when things don't go their way? You know, those moments when a minor setback can turn their whole world upside down? Well, I've got something that can help turn their frown upside down—teaching them the power of a positive attitude!

We all know that life doesn't always go as planned. And sometimes, we have to find ways to cope with those hard days. That's where the lemon-to-lemonade analogy comes in. I like to  kick off our lesson by talking about the saying, "When life gives you lemons, make lemonade." It's a simple but powerful message that resonates with our students.


One way to cope with difficult situations is to check our attitude. You see, our attitude is how we think about or look at something. And how we approach challenges or setbacks can have a big impact on how we navigate through them. So, here's a question to ponder: How can your attitude help you cope with difficult situations?

Having a negative attitude can really affect our outlook and our behavior. It can make even the smallest problems seem overwhelming. But when we teach our students to have a positive attitude, we empower them to see challenges as opportunities for growth. It's about reframing their perspective and focusing on the possibilities instead of dwelling on the negatives.

By instilling a positive attitude in our students, we're giving them the tools to face difficulties head-on and bounce back stronger. We're helping them develop resilience and a growth mindset. And trust me, these skills will serve them well not only in their academic journey but also in their personal lives.

Mixing the Right Ingredients: Nurturing a Positive Attitude in Difficult Situations


Now let's talk about the exciting activities included in this lesson that will help our students develop a positive attitude and effective coping strategies. The interactive slideshow is a key component of the lesson and includes activities that are designed to not only be fun but also provide practical ways for students to apply what they've learned.

After discussing the lemon-to-lemonade analogy and the importance of a positive attitude, we explore various scenarios where students empathize and discuss how to adopt a positive attitude. By clicking on different shoes representing different situations, students actively participate in the lesson. This interactive approach keeps them engaged and encourages them to share their thoughts and ideas. 



Next, we play "Guess the Sketch" to keep the learning peaked. This collaborative problem-solving activity allows students to become artists, drawing coping strategies on a whiteboard while their peers try to guess the corresponding strategy. Through this activity, students not only learn about effective coping mechanisms but also practice teamwork, creativity, and communication skills. It's a hands-on experience that brings the concept of coping strategies to life in a memorable way!


Finally, each student receives their own bookmark. These bookmarks serve as a tangible reminder of the coping strategies they have learned and chosen to adopt. Students can write down their preferred coping strategies on their bookmarks, which can then be colored and personalized to make them unique to them.


This activity not only encourages students to reflect on the coping strategies that resonate with them personally, but it also provides a physical representation of their commitment to maintaining a positive attitude. I like to collect and laminate the bookmarks for durability. 

Savoring Success: The Impact of a Positive Attitude on Resilience 

Here are some benefits I have seen in students who internalize having a positive attitude: 
  • Resilience: They bounce back from setbacks and persevere.
  • Motivation: They are driven to put in effort and achieve success.
  • Self-Confidence: They believe in their abilities and take on challenges.
  • Problem-Solving Skills: They employ effective strategies and think creatively.
  • Stress Management: They handle pressure with resilience and optimism.

So, fellow counselors, let's join forces and equip our students with the mindset and coping strategies they need to conquer those tough days. By teaching them the power of a positive attitude, we can help them face life's lemons with a smile and turn them into something sweet.

Ready to Use Resource:


Want to spread positivity and help your students make that lemonade? Shop here for this resource:


Looking for more Growth Mindset Activities? Check this one out:




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