Thursday, April 4, 2019

Exploring Children's Emotions: The Power of Coloring Sheets for Emotional Awareness and Resilience


Hey there! You know, kids often find themselves dealing with a whole bunch of different emotions. So, when I talk to my students about feelings, I like to compare them to the waves at the beach. Sometimes they're calm and gentle, and other times they crash down on us. Just like no two waves are the same, our feelings affect us in unique ways.

Expressing Through Coloring:

Whenever I have a student who's upset or worried, I've got this neat trick up my sleeve to help them calm down and relax—a coloring sheet. It's amazing how such a simple activity can let them channel their emotions and find comfort in being creative. I let them pick any colors they want and once they're done, I ask them to label the feelings they've expressed.

Uncovering Emotions with Colors:

For example, if their picture mostly shows sadness with lots of blue, they can color the "sad" box in blue too. And if they only feel a little shy, they can color the "shy" box with a touch of purple. This way, we have a starting point to talk about their emotions and really get into what they're experiencing.

Personal Reflection and Customization:

I've even made a version of the coloring sheet with blank boxes, so kids can fill in their own feelings. That way, they can really personalize the activity and take a deep look into their own emotional landscapes. It's pretty cool, right?

Versatile Applications:

These coloring sheets are like super-versatile tools that can be used in all sorts of situations. Whether I'm working with a student one-on-one, in small groups, or with the whole class, they always come in handy. Check out some of the ways I've used them:

  • Calming Upset Students: When a student is upset, the coloring sheet is like a soothing escape for them. It helps them process their emotions and find some peace.
  • Expressing Anger: For those kiddos dealing with anger, this activity is a fantastic way for them to let it out in a healthy and creative way.
  • Facilitating Group Sharing: In times of conflicts between students, the coloring sheets become a cool medium for them to openly communicate, share their emotions, and show empathy towards each other.
  • Supporting Grief and Loss: When we have grief counseling sessions, these sheets really come in handy. They provide a therapeutic outlet for children to express their emotions and start the healing process.
  • Navigating Divorce and Separation: For kids going through tough times like divorce or separation, the coloring sheets provide a safe space for them to process their feelings and start healing.
  • Assisting New Students: In groups for new students, these activities help them build emotional resilience. It's a way for them to express their anxieties and gradually adjust to their new school environment.
  • Welcoming a New School Year: At the beginning of a school year, these coloring sheets come in super handy. They spark discussions about emotions, allowing students to share their hopes, concerns, and expectations. It sets the stage for a positive and supportive classroom atmosphere.

Helping kids work through their emotions brings so many awesome benefits:
  • Emotional Awareness: Helps kids recognize and regulate their feelings effectively.
  • Improved Emotional Intelligence: Develops understanding of emotions and enhances relationships.
  • Stress Reduction: Reduces stress and promotes inner calm.
  • Enhanced Problem-Solving Skills: Builds skills to address challenges effectively.
  • Increased Resilience: Cultivates adaptability and perseverance.
  • Improved Self-Expression: Empowers effective communication of emotions.
  • Healthy Coping Mechanisms: Promotes constructive management of feelings.
  • Positive Self-Identity: Boosts self-confidence and understanding of needs.
  • Improved Academic Performance: Enhances focus and engagement in learning.
  • Healthy Relationships: Fosters empathy and positive connections.

By incorporating coloring sheets into my teaching approach, I give children a fun and engaging way to navigate their emotions. It can be an easy distraction to help them open up about what they are experiencing. It's amazing how such a simple activity helps them identify, express, and understand their feelings, ultimately boosting their emotional well-being and resilience.


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Monday, February 11, 2019

Developing a Behavior RTI Program: A Simplified Approach for School Counselors



Introduction:

In this blog post, I want to share my experience of developing a Behavior RTI (Response to Intervention) program alongside my co-counselor. While I'm not an expert or a paid consultant, I'll provide insights into how we tackled this undaunting initiative and established a streamlined process.

Transitioning to BRTI Management:

Back in 2015, our school district entrusted school counselors with the enormous role of managing the Behavior RTI program. While we received some guidance from the District Office regarding tier structures and suggested interventions, we were essentially starting from scratch. We had no set procedures, forms, or ready-made solutions to rely on. This compelled us to conduct extensive research and prioritize the development of teacher-friendly guidelines.

Creating Streamlined Guidelines:

Understanding that teachers have busy schedules and lengthy forms can be grueling, our goal was to make the BRTI process clear, concise, and easily manageable. To achieve this, we established a shared Google folder housing all the necessary forms. The first form we deemed crucial was a simple flowchart, condensing the BRTI Program Overview onto a single page. Using our district's RTI guide for elementary schools, which encompassed both academic and Behavior RTI services, we crafted an overview highlighting the step-by-step process through the tiers.


Behavior RTI Response to intervention Flow Chart

Simplifying the Referral Process:


Behavior RTI Response to intervention MTSS Teacher Referral

Recognizing the importance of an accessible and user-friendly system, we designed an Online Student Referral Form for teachers and other stakeholders to request BRTI team meetings for tier 2 or 3 services. This form features checkboxes, allowing completion within just 5 minutes. Clicking on the provided link directs users to the referral form, which collects essential information for the team's discussion and planning.

Referral Form Details:

The referral form prompts the referrer to provide relevant background information about the student, including strengths, historical context, teacher observations, and the most challenging behaviors exhibited. To offer a clearer picture, an example of the form's results is illustrated below.

Behavior RTI Response to intervention MTSS Teacher Referral

Efficient Data Management:

Upon receiving a request for BRTI services, a dedicated Google folder is created for the referred student. This folder is then shared with the core BRTI team, enabling seamless access to all pertinent data related to the student. This centralized approach facilitates effective collaboration among team members.

Behavior RTI Response to intervention MTSS Teacher Referral

Effortless Behavior Tracking:

To streamline the data collection process, we developed an Online Behavior Tracking Form accessible via a provided link. Teachers can conveniently complete the form within just 1 minute per behavior incident. By saving the link to their bookmark bar, teachers can easily access the form whenever needed. Alternatively, teachers can opt for a paper-pencil version and enter the data using the link later.

Behavior RTI Response to intervention MTSS Behavior Tracking

Understanding the Online Form:

The online form encompasses four essential areas: Antecedent, Behavior, Consequence, and Student's Pay-off. Teachers provide details about what triggers the behavior (Antecedent), specify the most problematic behavior, describe the resulting consequences, and identify what the student gains from engaging in the behavior. This information allows us to design targeted interventions that prevent problematic behaviors and promote desirable ones.

Behavior RTI Response to intervention MTSS Behavior Tracking

Comprehensive Data Gathering:

In addition to the behavior tracking data, the team can collect various other forms of data during the two-week period. This includes information such as grades, attendance records, office referrals, reinforcement outcomes, and academic RTI data. Gathering a diverse range of data enriches our understanding of the student's overall performance and helps tailor interventions more effectively.

Behavior RTI Response to intervention MTSS Behavior Tracking

Reviewing Data and Identifying Patterns:

After two weeks of collecting data, our core BRTi Team meets. During the BRTI meeting, the team carefully examines all the collected data, including the Behavior Tracking records, to gain insights into the student's behaviors. By analyzing this information, we can identify patterns in antecedents and problematic behaviors, providing valuable clues for intervention planning. This collaborative approach ensures that multiple perspectives contribute to the decision-making process.

Introducing the ABC . . . 123 Form:

To facilitate documentation and maintain a structured approach during BRTI meetings, we created the ABC . . . 123 Form. This form captures essential elements of the discussion and planning process. It includes sections to record data collected, document observed patterns related to antecedents and problematic behaviors, and outline agreed-upon behavioral goals and interventions. By utilizing this form, the team ensures consistency and clarity in tracking progress and maintaining a comprehensive record of the meeting outcomes.

Behavior RTI Response to intervention MTSS ABC 123 Meeting Documentation Form

Tailoring Interventions:

Based on the data analysis and discussion during the BRTI meeting, the team collaboratively decides which Tier-level interventions will effectively address the identified barriers to learning for the student referred for BRTI services. These interventions are designed to support the student's behavioral growth, provide targeted support, and promote a positive learning environment.


Behavior Report Cards for Documentation and Accountability:

At our school, Behavior Report Cards serve as valuable tools for teachers to document student progress and behaviors. They can be implemented using smileys/frownies or points, depending on the age of the students. These report cards not only assist teachers in keeping track of student behaviors but also foster accountability and goal attainment. Students can earn privileges or rewards based on their points, reinforcing positive behavior choices.


Electronic Goal Tracking for Efficient Data Collection:

To streamline the data collection process and ensure easy access to progress records, we utilize an Electronic Goal Tracking Data Collection Google Sheet. This sheet is stored in the shared student folder, allowing teachers to input documentation on a daily basis. As data is added, the Google Sheet automatically updates the accompanying pie chart, providing a visual representation of progress. The shared folder enables the core team to view the student's progress at any given time, promoting collaboration and informed decision-making.


Behavior RTI Response to intervention MTSS ABC 123 Goal Data Tracking Form

Review Meeting and Follow-up Documentation:

Approximately 6-8 weeks after the initial BRTI meeting, we conduct a review meeting to assess the progress of the student's behavioral goals. During this meeting, the core team discusses whether any adjustments are needed regarding goals, interventions, or Tier status. To ensure comprehensive documentation, the follow-up section of the ABC . . . 123 form is utilized to record the outcomes of the review meeting. This documentation captures the team's discussions and decisions, providing a valuable reference for future planning and support.

Conclusion:

Overall, the Behavior RTI program enhances data-driven decision-making, promotes collaboration among the core team, and empowers students to take ownership of their behavioral growth while creating a positive and supportive learning environment. 


Top 10 Benefits:

  1. Streamlined Process: The development of teacher-friendly guidelines and a clear, concise process ensures a streamlined approach to Behavior RTI implementation.
  2. Enhanced Accessibility: The Online Student Referral Form and Online Behavior Tracking Form provide easy access for teachers and stakeholders, simplifying the process of requesting BRTI meetings and documenting behavior incidents.
  3. Efficient Data Management: The creation of a dedicated Google folder for each referred student allows for centralized storage and seamless sharing of data among the core BRTI team, promoting effective collaboration.
  4. Targeted Interventions: By analyzing data collected from various sources, including Behavior Tracking records and additional data points, the team gains insights into patterns and triggers, enabling the design of targeted interventions to prevent problematic behaviors and promote desirable ones.
  5. Documentation and Accountability: The use of Behavior Report Cards facilitates documentation of student progress and behaviors, fostering accountability for both teachers and students. This tool can also be shared with parents to promote transparency and involvement in the student's behavioral growth.
  6. Efficient Data Collection: The implementation of an Electronic Goal Tracking Data Collection Google Sheet simplifies the process of collecting and tracking progress data. Teachers can input documentation daily, and the accompanying pie chart provides a visual representation of progress.
  7. Collaboration and Decision-making: Review meetings held approximately 6-8 weeks after the initial BRTI meeting allow the core team to assess goal progress and make necessary adjustments. The ABC . . . 123 form facilitates structured documentation, ensuring consistency and clarity in decision-making.
  8. Tailored Interventions: The collaborative decision-making process during BRTI meetings helps identify and select the most appropriate Tier-level interventions to address barriers to learning. This personalized approach ensures targeted support for students' behavioral growth.
  9. Promotes Positive Learning Environment: The combination of Behavior Report Cards, goal tracking, and targeted interventions fosters a positive learning environment where students are accountable for their behavior choices and have the opportunity to earn rewards or privileges based on their progress.
  10. Comprehensive Documentation: The use of various forms, such as the referral form, ABC . . . 123 form, and electronic goal tracking sheet, ensures comprehensive documentation of the BRTI process, providing a valuable reference for future planning and support.

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With this program, you'll benefit from a streamlined process, teacher-friendly guidelines, and efficient data management. Simplify the referral process, track behaviors effortlessly, and gather comprehensive data to inform targeted interventions. This program promotes collaboration, documentation, and accountability, ensuring that every student receives the support they need to succeed.

Behavior RTI Response to intervention MTSS Program Bundle



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Wednesday, November 21, 2018

Helping Children Cope with Worries: Effective Strategies and Tips

                                       

 I've got a bunch of students who worry a lot! They stress about asking questions in front of others, what their teacher might say, what could happen at school, or even something bad happening to their mom. It's like their minds are stuck on a loop of "what if's." It got me thinking, how can I help these kids work through their worries? I tried finding a flow chart to help, but nothing seemed quite right for elementary schoolers. So, I took matters into my own hands and created the Flip Flap Flow Chart. Let me tell you, it's been a game-changer for these worrisome kids. I've used it with them one-on-one and in my Stress Less small groups.

What's the Deal with the Flip Flap Flow Chart?

Okay, so the Flip Flap Flow Chart is a cool tool that helps my students tackle their worries head-on. It's simple to use and makes their worries easier to navigate. Here's how it works: We start by asking a crucial question - "Can I do something about this
worry?"

Taking Control of Worries:

If the answer is "yes," we lift the flap that corresponds to that question. Underneath, there are more questions that help the kids come up with a plan. They get to brainstorm and figure out what steps they can take to address their worry. Once they've got a plan, they lift the next flap and let that worry go. It's like a weight has been lifted off their shoulders! Finally, they fold down the bottom flap and shift their focus to something else. It's a way of saying, "Hey, worry, you're not taking up space in my mind anymore!"












Coping Strategies to the Rescue:

But what about those worries that are out of our control? Well, we've got a flip flap for that too! When the answer to the initial question is "no," we lift the other flap and find a bunch of strategies to help cope with those worries. The kids get to choose a strategy that resonates with them. It could be taking deep breaths, talking to a trusted adult, or maybe even drawing or writing about their feelings. Once they've picked a strategy, they lift the next flap and let that worry go too. It's amazing how a chosen coping strategy can make a difference!













Getting Creative on the Flip Side:

On the back of the Flip Flap Flow Chart, we've got even more room for creativity. We come up with coping strategies together that the kids feel will work for them when they're feeling worried. It's like a brainstorming session of ideas! By involving the kids in this process, they feel empowered to take charge of their own emotions and find coping mechanisms that suit them best.


Here are some coping strategies for kids to try:

  • Deep Breathing: Take slow, deep breaths to calm the mind and body.
  • Positive Self-Talk: Replace negative thoughts with positive affirmations.
  • Mindfulness and Meditation: Stay present and reduce anxiety through simple exercises or guided meditation.
  • Physical Activity: Engage in activities that release endorphins and reduce stress.
  • Expressive Arts: Use art, writing, or music to express and process worries.
  • Talk to Someone: Confide in a trusted adult for support and guidance.
  • Create a Worry Journal: Write down worries to gain perspective.
  • Establish a Routine: Create a structured schedule for better stability.
  • Problem-Solving: Break worries into manageable parts and find practical solutions.
  • Visualization: Imagine overcoming worries and achieving positive outcomes.
  • Engage in Hobbies: Enjoy activities that bring joy and distract from worries.
  • Practice Gratitude: Focus on the positive by expressing gratitude regularly.

Wrapping It Up:

Helping kids deal with their worries is super important. That's why the Flip Flap Flow Chart is a game-changer in my counseling office. It guides kids through their worries, gives them a sense of control, and provides coping strategies that actually work. With this tool, my students are learning to be resilient and confident in the face of their worries. So, let's equip our kids with the skills they need to conquer their worries and thrive in every aspect of their lives. They've got this!

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